Saint Mikie and his home grown therapy. Everybody is made up of three energy's. The positive the negative and the physical energy's As I say God vs Darheh Vador and his band of stampeding wild elephants. The first thing to do [physical energy] is to buy yourself flowers as needed all the time. The next is to think of yourself as a superhero and what kind of out fit would you wear to be different, not to go out of bounds. The next thing to do is relax with a good cup of coffee and your new flowers in the morning,
Now we get into writing stories about myself as a superhero and maybe try to see if you can put this on stage. Lets go one step farther and try to capture the superhero on canvass and what he or she would be doing to capture the true assents of the superhero